Background Spike effectiveness represents a determining element in volleyball.
The following biomechanics project was designed to be a review of literature related to the most important skill in volleyball, the overhead spike, or attack.
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AN ANALYSIS OF THE DIFFERENT SPIKE ATTACK ARM SWINGS USED IN ELITE LEVELS OF MEN'S VOLLEYBALL
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The shoulder is the third-most commonly injured body part in volleyball, with the majority of shoulder problems resulting from chronic overuse.
It is helpful to analyze volleyball spiking technology and improve spiking quality to extract volleyball spiking trajectory.
In performance testing, it is well-established that general jump types like squat and countermovement jumps have great reliability, but the relationship with volleyball spike jumps is unclear.
Click here👆to get an answer to your question ✍️ In a jump spike, a volleyball player slams the ball from overhead and toward the opposite floor.
WHAT ARE THE BIOMECHANICAL PRINCIPLES USED IN ORDER TO PERFORM AN OPTIMAL VOLLEYBALL SPIKE?